Mini & Me Yoga Classes
Date: 09:30-10:30 24 October 2025
Time dedicated to you and baby, a nurturing and playful class which combines gentle stretching, movement and relaxation for parent/carer and baby.
This relaxed and informal, post natal class will focus on building strength and stamina safely post birth. Baby will also be included in some of our asanas, allowing you to still practice while holding your little one.
This time together will support your baby’s physical and sensory development while strengthening your bond. You can meet other parents/ carers as well as helping to socialise baby too.
You can grab a coffee and a chat in the cafe afterwards or walk around the beautiful grounds.
Classes are suitable from around 6 weeks post partum, or 8-10 weeks if you had a caesarean section. Suitable for babies until they are on the move.
Every Friday at 09:30 in the main pavilion, David Livingstone Birthplace.
Please also see our other Events information.
