Spring Retreat Information
Date: 10:00-13:30 21 March 2026
Welcome the turning of the season with a morning of renewal, movement and intention at our Spring Equinox Yoga Retreat on Sat 21st March, 10am - 1.30pm.
As day and night come into balance, the Spring Equinox invites us to reset, realign and step forward with clarity. This half-day retreat is designed to gently awaken your body, clear stagnant energy, and help you plant powerful intentions for the months ahead.
Together we will explore:
- Flowing yoga inspired by the Wood element
- Practices to support flexibility - physically and emotionally
- Releasing stagnation and inviting fresh energy
Spring is a natural time for cleansing and renewal. Through mindful movement, breathwork and guided awareness, we’ll support the liver and gallbladder meridians — the organ systems associated with spring.
Expect nourishing sequences designed to gently stimulate these pathways and leave you feeling lighter, clearer and more energised.
What to Expect
- Gentle yet energising yoga flow
- Meridian-focused asana
- Guided mindfulness & meditation
- Seasonal cleansing practices
- Intention-setting
- A supportive and welcoming community space
- Step into spring feeling grounded, inspired and aligned with the natural rhythms of the season.
Spaces are limited to keep the experience intimate and nourishing.
Please also see our other Events information.
